@ Breeze Yoga, Beckenham, BR3 5HZ.
This is an extended session for expectant mothers and their birth partners to jointly explore breath, sound, and movement at different stages of birth. Emma will hold a space for practice, reflection, and discussion to support your transition into motherhood.
Start at the beginning and we will take one step at a time. No fancy poses or confusing language. A simple introduction to connecting your mind, breath and body in movement.
Start at the beginning and we will take one step at a time. No fancy poses or confusing language. A simple introduction to connecting your mind, breath and body in movement.
This short course aims to deepen our understanding of the dynamic inter-relationship of how we feel with how we move, meditate and chant.
This short course aims to deepen our understanding of the dynamic inter-relationship of how we feel with how we move, meditate and chant.
This short course aims to deepen our understanding of the dynamic inter-relationship of how we feel with how we move, meditate and chant.
