fitness - yoga - neurological development
fitness
Activities to keep the body moving, the mind alert and the person healthy.
yoga
An ancient practice of self-enquiry and exploration. Practice includes postures + movement, mediation and breath work with focus on the inter-relationship between physical, mental and emotional wellbeing.
neurological development.
Guiding the neuromuscular system to adapt, respond and expand. This may relate to rehabilitation with someone with a neurological condition OR with someone that has sustained an injury OR with someone that is working towards a new challenge or movement goal.
Services
Neurological physiotherapy assessment and treatment.
Rehabilitation and exercise advice.
1:1, corporate, or small group yoga sessions.
Anatomy teaching for yoga teacher trainings.
Based in Bath, Somerset (UK) with the ability to travel further as required.
Locations
Virtual sessions - Travelling abroad? Can't make it to a studio? Optimise your time and energy by taking an online class from any location.
Studio sessions - Bath classes coming soon.
Home Sessions - give you the convenience and comfort of being seen in your own home.
Community Sessions - you may want to arrange for your session to be at your local park, swimming pool, gym etc.
Work Place Sessions - for teams looking for regular, protected time to step away from the computer and on to the mat.
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Testimonials
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