Come in to quietness, bring you back to you

£25. Early Bird £20 before 16th May 2021

Emma is collaborating with Eliza Stuart to bring you a morning of peace, quiet and tranquility to bring you back to you.

Expect...

• Yoga Nidra

• Soft Sharing Circle

• Slow, mindful movement practice

• Senses practise - feeling, exploring + deeply integrating breath, sound, touch, taste + smell to drop wholly into our innate beingness

• Reflections, journalling + tea

When you slow down and get quiet, you can begin to hear your own inner knowledge and wisdom. Come and join us to take time for rest, to deeply nourish your being; body mind and soul.